In relationship therapy, I strive to provide a warm environment where all parties feel seen, heard, and respected. I take an active and directive approach, using Emotionally Focused Therapy (EFT) to guide the majority of my work. I have also completed Gottman Level II Training and use Gottman research and resources as needed throughout treatment.

I have particular interest and experience helping couples navigate the following issues:

• Lack of intimacy

• Communication breakdowns

• Anxiety/stress

• Recovering from infidelity

• Grief

• Relationships where one or both partners struggle with ADHD/Executive Functioning challenges

• History of trauma

I see all types of couples in therapy, including dating, premarital, and married partners.

Couples therapy is designed to help couples deepen their relationship and resolve conflicts. I serve as a guide, helping clients to identify areas of tension, communication breakdowns, and patterns of behavior that may be causing distress. I then provide tools, strategies, and insights to address these issues effectively.